Wonder Juice For A Healthy and Disease Free Life

"Just wanted to share this wonder juice recipe that was shared by my boss. It's a detox juice actually and I'm hoping that those who would stumble upon this post will benefit from the recipe."

PRESCRIPTION

5 Different Vegetable Juices

(This green vegetable juice lowers blood pressure and beautifies your appearance)

•  CELERY:  Promote appetite, lower blood pressure, eliminate fat in blood, reduce weight, help with urination, eliminate stone, strong teeth, and normalize digestion system organs (internal organs).
• CHINESE CUCUMBER (DUA Leo Loai NHo):  Cleans blood, lower blood pressure, stop thirsty, help with urination, ease inflammation, increase metabolism.
• RED/GREEN BELLPEPPER (Ot My): Cleans liver during infection, cleans the large intestine when it is infected, remove moisture, make strong muscle and bone, remove spots, eases swelling and boil, good for lung.
• BITTERMELON (Ampalaya):  Ease inflammation, reduce thirst, promote appetite, neutralize poison, eases swelling and boil, ease feeling chillness, nurture the brain, and help keep good spirit & bright eyes. Web: http://www.evergreenseeds.com/evergreenseeds/bitgourbitme.html
• APPLE (Large): Nurture (make strong/healthy) stomach, help keep good spirit, help with digestion, ease muscle pain, ease depression, ease swelling, normalize bowel movement, beautifies skin.

Vegetables

§  Celery (2 big stalks)

§  Chinese Cucumber (peeled ¼ piece)

§  Red/Green Pepper (1/2 remove seeds)

§  Bittermellon (1/4 piece remove seeds)

§  Apple (peeled)

Preparation

§  Wash and clean

§  Put in Juicer or blender

§  Juice or Blend

Directions

§  Drink in the morning before any meal.

§  Do not add anything to make it taste better (This is a medicine, adding anything may dilute its effectiveness.

§  Drink within 15 minutes after preparation. 

DISEASES IT HEAL/HELP

-High/Low Blood Pressure            -Dental Disease                    -Muscle Inflammation                      -Lung Disease
-Depression                                         -Obesity                                 -Stomach Ache                                    -Eye Disease
-Diabetes                                              -Constipation                       -Headache                                             -Kidney Infection
-Short Memory                                  -Urination                             -Arthritis                                               -Stones
-Cancer (all/any)                                -Insomnia                             -Sweating too much                           -Skin Disease
-Liver Problem                                   -Gallbladder Problem       -Hemorrhoids

Relationship Tips: How to Spot a Cheating Partner

It could be your gut feeling telling you of something wrong or it could be a rumor that keeps pestering you. In any way, the nagging feeling that you have might not all your imagination. Below are some ways on how to decipher if your gut feeling is true or just like that…a gut.

1. Unusual exercise routine of your partner

If your partner is constantly at the gym or he suddenly found reason to keep in shape then either he’s just really a health buff or something weird is going on. Is gym included in his usual routine before (with or without you in tow?) It might be nothing but it might also mean something fishy is going on. He might found gym as an excuse to do his extracurricular activities or well…meet someone along the way.

2. Jumping into the shower right after his late night at the “office”

Either he’s a neat freak, really feeling the heat of the night or he wants to get rid of any tell-tale sign of his infidelity. Did he jump into the shower without even dropping a kiss or a hi? Is it an unusual habit for him? Did he insist to smell bad even if you think he did not even sweat a little?

3. He’s unusually attentive and oddly interested in your activities right after shower

What? He went into the shower without saying hi and goes back to you as a changed man? I don’t think it’s normal. His unusual attentiveness might be a way to hide his guilt or escape suspicions.

4. At parties, you are introduced as a friend.

If your man can’t introduce you as his special someone then either he has another “someone” or planning to woe someone. Faithful men are proud of their women, so there is no reason to hide your relationship unless you’re a minor.

5. Checking in with you frequently

Does he want to assure you of his whereabouts or he wants to be assured that you’re not following him. If he’s calling you every hour to ask where you are or tell where he is and he sounds weird then it might be time to raise the red flag. He may not be where he said he is.

6. A changed bedroom habit

This is self-explanatory. If he suddenly found different excuses not to have s*x with you then you might want to ask yourself why. Same thing when he suddenly has the urge to do it often.

How to deal with Infidelity

Infidelity, is a very sensitive issue, many families are being broken because of this cheating problem. Dealing with infidelity was never easy though; a cheating partner is often discreet with his activities and very sensitive in suspicions coming from the other half. They usually clean any trace of their dirty activities before leaving the scene.

On the other hand the cheated partner is often poignant and emotionally unstable; suspecting that your partner might be cheating you and finding it was true is like discovering a bomb ready to blast straight on your face. Finding the truth maybe hard, but the possibility can't be denied, if you suspect your partner is having a "malicious activities" unknown to you, then its time to uncover the truth.Suspicions are just suspicions unless proven with evidence. If you want to find out the truth, then you need to play your cards.

First use your intuition, your instinct can show you the signs that he is cheating. You can do that by discretely smelling his coat for a trace of perfume unfamiliar to you or for a lipstick mark on the collar of his polo shirt.

Search his belongings; being his partner, you were familiar to all his things and where he uses it. If you found anything new and suspicious like a spare mobile phone which you never know existed or a credit card bill from a famous ladies apparel which he never gave to you, then you can start investigating from then.

Once you gather enough evidence, a harder challenge begins and that is whether or not to bring the topic up. Dealing with him could jeopardize your relationship more and you might probably thinking about your kids. Indeed, if confronting him is your next step, then you need to plan carefully how to do it.

Find a place that is both safe and discrete from the public's eyes and most importantly away from your children. Confront him on his least expected moment and do it calmly. Oftentimes a man reveals his emotions when caught surprised. This is the best time to observe any indication of regret from what he did. Show him all your evidences and look him straight in the eye.

Dealing with unfaithfulness was never easy; your whole world will certainly crumble and your spirit will surely collapse. Needless to say you might regret your effort in finding out the truth, but reality remains: your partner is having an affair with someone else. If the confrontation ends up with the two of you apart take it with dignity and keep your rationality intact.

Tips on How to Prevent or Minimize Acne

Everybody knows acne – it’s the worst enemy of all adolescents and young adults. The red zit on the cheek or on the nose makes everyone miserable and creates low self esteem.

Sebum is oil produced by our hormones which causes the skin to clog and results to the formation of pimples or acne especially during puberty where our hormones are very active.

It’s a good thing that there are some ways on how to minimize if not totally get rid of these ugly zits.

How to Deal With Acne

Below are some tips you could use to save your face and helps boost your self esteem.

• There are many soaps in the market nowadays that are designed for oily skin – those that contains benzoyl peroxide and sulfur are good - buy one which you think is effective then wash your face with it two times a day to help the oil glands refrain from producing too much sebum.
• Tie your hair or just keep it out of your face to avoid adding dirt to your face.
•  Never pop your pimples, I know almost everyone does it including me but popping them could aggravate their condition because of the bacteria that could infect them. If you want your pimples to appear small or hidden for the big date then try consulting a practiced dermatologist.
• If you fancy makeup, make sure that their ingredients are hypoallergenic, non-comedogenic and oil free to avoid further infection.
• Use a sun block that is also water based and oil-free when you were going out.
• Never sleep with make-up on, always remove them afterwards. Allowing your face to sleep with make-up could infect the skin and make the pores intoxicated with chemicals from make-ups.
• Use a toner to get rid of the remaining oil on your pores. There are many commercialized cleansers and toners made especially for acne prone skin.
• Eat healthy, avoid fatty foods as these also triggers the formation of acne, eat a balanced diet to help your cell regenerate and drink lots of fluid – water and fresh fruit juices – as they get rid of the toxins in your system.

A clear, well moisturized skin is great and can uplift our spirit so let us do our best to maintain it. Nobody dreams of being born with oily skin but proper treatment, right nutrients and a professional could help us control our overly active oil glands and achieve a youthful, acne free glow.